Today we did a few rib exercises-feeling the ribs and then circus stretches. From there we moved on to feeling resonance/vibrations in our faces, chest, neck and skull. Finally we looked at our mouths, tongue, soft palate and worked on releasing our jaw.
For Tuesday:
1. Read through chap 4 in Freeing
2. Do Reading Response Sheet #1
3. Find a short poem/sonnet and memorize for your individual work
These are the students going on Tuesday (not in this order)
Aalia, Sheli, Tiffani, Clarissa
Have a restful weekend everyone and work on getting that breath lower and in your back ribs!
No comments:
Post a Comment