Happy Vday. We had a very loving class today. We worked on releasing our lower breath on the floor through shaking out our back, spine and bellies. Then we moved onto our jaw, tongue and soft palate. Finally we worked on opening up the throat area with sound.
Clarissa bravely started out the individual work with a wonderful poem. Thanks for jumping in so willingly Clarissa, great work!
For Thursday:
1. Continue to read Freeing-read to 180 for next Tuesday
2. Work your poem
3. Work your "problem areas" with exercises from the book-only way they will improve is with daily practice.
Here is who is going Thursday 2/16:
Sheli, Tiffani, Sean and Ramona
Tuesday 2/21-James, Zach, Isaac and Mike
Thurs 2/23-Vasili, Troy, Noah and Sam
Tuesday 2/28-Jason R, Jason L, Sondra, Mia
Thursday 3/1-Mitchell, Kyle, Stephanie, Hannah
Tuesday 3/6-Josh M, Steve, Andrew, Semhar
Thursday 3/8-Roger, Megan, Josh, Doug
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